A porridge of beauty. Barley – contains minerals that are essential for the cardiovascular system. It also contains phosphorus, which is useful for tooth enamel and bones, calcium, potassium and iron. In addition, it contains the valuable amino acid lysine, which stimulates collagen production. This is the same protein that …
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Magic spices – turmeric
Magic spices – turmeric ⠀ The lack of iron, potassium, phosphorus and iodine can be restored with the bright orange spice turmeric. In addition, it contains B vitamins, vitamins E, K and C. ⠀ Turmeric is an excellent remedy for colds and autumn-winter blues, and is indispensable for thyroid diseases. …
COCOA COFFEE IS GOOD FOR THE BODY
COCOA COFFEE IS GOOD FOR THE BODY Coffee stimulates the sleeping brain – this is well known. However, it turns out that coffee and cocoa combined in one drink gives even better results. Scientists have investigated the effects of caffeinated cocoa on the brain. Specifically, on the ability to concentrate; …